FLX MORNING PODCAST – Olivia Catalano, Finger Lakes Community Health

In this episode:

  • Women’s health. How do their health needs differ from those of men?
  • Some tips: Exercise regularly, eat healthy foods, manage stress, get enough sleep, avoid harmful substances.
  • The importance of annual screenings, including the DEXA scan for bone density.
  • The importance of regular OBGYN care.

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