FLX MORNING PODCAST – Candace Riegel, nutrition and healthy eating

In this episode:

  • monthly newsletter on the Seneca County Cooperative Extension website on nutrition, with education, recipes and more.
  • The harvest of the month in the Farm to School program is dairy.
  • Farmers markets are opening in Seneca County this month. Cooperative Extension will have information on WIC and senior citizen coupons.
  • The health benefits of fruits, vegetables and dairy.
  • The new fruit and vegetable prescription program.

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